Saturday, April 3, 2010

Lorena's Stir-Fried Broccoli

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This was the most flavorful stir-fried broccoli from Lorena Velasquez. The broccoli makes a nice vegetable side dish for an Asian menu. You can adjust the seasoning to your taste buds. It was the perfect accompaniment to baked salmon and teriyaki chicken -- broccoli at its best!

Ingredients:
4 broccoli clusters
2 T sesame oil
1 T olive or canola oil
1 tsp black bean sauce
1 tsp soy sauce
1 T teriyaki sauce (optional) to taste

Cut the broccoli clusters into small flowerets. Heat the oils in a wok or frying pan. Add the broccoli, black bean sauce and soy sauce. Cover and stir occasionally until tender crisp - about 3 minutes.

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