Saturday, April 5, 2008

Sea Bass

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This is a moist and succulent fish recipe. So delicious! We got our fresh fish at Whole Foods when we tried this recipe. The stove-top sauteeing sears in the juices. If you love fish, you should try this one. You won't be sorry.

1-1/2 lb sea bass
2 T sesame oil
2 T butter, melted
1 clove garlic, crushed
Juice of ½ lemon
Kosher salt, to taste
1/3 cup fresh cilantro, chopped
1 tomato, diced small

Preheat oven to 425. Heat sesame oil in oven-safe skillet over medium heat on stove top. Add sea bass with garlic and melted butter. Saute on medium heat for 3-4 minutes total, turning and sauteeing both sides of the fish. Squeeze ½ lemon over fish and cover with cilantro. Sprinkle kosher salt on top. Add the diced tomato on top of fish. Place pan in oven and bake at 425 degrees for 8-12 min. depending on thickness. Serve immediately.

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