Sunday, March 30, 2008

Bea's Vinegar Miso Salad Dressing

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Here's an easy recipe for a yummy, fat-free salad dressing. There is no oil in it, but it carries a nice miso flavor, a perfect topping for a tossed green salad accompanying an Asian meal. Miso is made from fermented soybeans and grains. It can be salty, sweet, mild, rich, dark or light. Some say miso neutralizes the effects of smoking and radiation, discourages the growth of cancer, and breaks down cholesterol. Others say it preserves beautiful skin and counteracts the effects of aging. This tasty recipe comes from Bea Kiyohara of Seattle. It is excellent!

Ingredients:

3 T miso
1-1/2 T rice vinegar
2 T sugar
1 T Aji-Mirin

Mix everything together and pour it on your favorite salad.

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